Welcome to the Combat Codex

Welcome!

Our goal is teach you how to become an ELITE physical specimen. The two of us (call us Thick and Kick) are here to provide you with the latest information on lifting, injury prevention, and fighting.

Kick is an savant for fighting technique and nutrition, while Thick is a specialist who places emphasis on movement and injury prevention.

We will be utilizing our practical and esoteric knowledge to provide informational articles, novel happenings in the fight game, and programs tailored to a variety of goals. If you want to reach us, simply email thickandkick@proton.me.

We are happy to have you. Let’s get Violent.

Thick & Kick